
Healing starts here.
Physical therapy that actually works for your body.
Expert one-on-one care on the Westside, no referral required.
Current offers
Mention this site when you bookFree Injury Screening
Let us assess your concern and create a clear path forward with no obligation.
Schedule →Complimentary Consultation
Chat with one of our therapists about your goals and see how we can help.
Schedule →Direct Access, No Referral Needed
Come in whenever you need us. Most insurance accepted. Call to get started today.
Schedule →How we help you move better

Manual Therapy
Hands-on techniques to restore mobility, reduce pain, and improve function.
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Post-Surgical Rehab
Guided recovery after surgery with progressive exercises tailored to your healing timeline.
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Sports Injury Recovery
Return to your sport safely with sport-specific training and injury prevention strategies.
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Back and Neck Pain Relief
Targeted treatment to address root causes of pain and prevent future episodes.
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Balance Training
Improve stability and confidence with exercises designed to reduce fall risk.
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Dry Needling
Trigger point release using fine needles to ease muscle tension and accelerate healing.
Schedule service →120 Google reviews
“Came in barely walking after a knee injury. Eight weeks later I ran a 5k. The plan was clear from day one.”
“They verified my insurance before the first visit so there were no surprises. More clinics should do this.”
“One-on-one the entire session. Never felt like a number on a table.”
Frequently asked
- Do I need a referral to see a physical therapist at Stride PT?
- No. California allows direct access to physical therapists without a referral. You can schedule with us anytime.
- Do you accept insurance?
- Yes. We accept most major insurance plans. We'll verify your coverage before your first visit so there are no surprises.
- What should I expect on my first visit?
- We'll spend time understanding your injury, pain, and goals. Then we'll do a thorough evaluation and walk you through a personalized treatment plan.
- Are sessions one-on-one with a therapist?
- Yes. Every patient gets one-on-one care. Your therapist works with you throughout your entire session to ensure you're doing everything correctly and safely.
- How long does treatment usually take?
- That depends on your injury and goals. Most patients see improvement within 4 to 6 weeks, but we'll give you an honest estimate after your first evaluation.
What are you interested in?
Pick a day to see available times.
Prefer to talk now?
(555) 014-2368- Hours
- Mon-Fri · 7am-7pm
- Visit
- 1550 Meridian Blvd, Suite 140, Los Angeles, CA